Friday Aug 21, 2020
ð°ðŠLearn to run like Kenyan with Timo Limo: Head Coach of The Heart of Kenyan Running & 800m elite runner
Meet Timo Limo, get to know him more and learn what make Kenyan runners dominate in long distance running. āđāļāļĨāļ āļēāļĐāļēāđāļāļĒāļāđāļ§āļāļŠāļąāļĄāļ āļēāļĐāļāđÂ
How it's like to live and train in Iten, Kenya ?
Strategy to get your new PB in next race.
- Follow us on LINE / Instagram at @TCtriathlonÂ
- Watch & Listen this podcast on TCtriathlon YouTube channel hereÂ
- āļĢāļēāļĒāļĨāļ°āđāļāļĩāļĒāļ Online Coaching Service āļāļđāđāļāđ āļāļĩāđāļāļĩāđ
- email : info@tc-triathlon.com
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- āļĢāļąāļāļāļĢāļĩ āđāļāļāļāđāļāļĄ āļ§āļīāđāļ Half Marathon, Full Marathon āđāļĨāļ°Â āđāļāļāļāđāļāļĄāđāļāļĢāļāļĩāļŽāļēāļĢāļ°āļĒāļ° Standard āđāļĨāļ° 70.3
- āļŠāđāļ§āļāļĨāļāļŠāļīāļāļāđāļē āļāļēāļ Sportathlon (Thailand) āđāļĨāļ° Z3R0D Thailand āļĢāļ§āļĄāļāļķāļāļāđāļēāļ§āļŠāļēāļĢāļĨāđāļēāļŠāļļāļāļāļēāļāđāļĢāļē
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